I have a passion for exploring and finding the power of our minds to help us heal.
I immigrated to Canada in my early thirties and have experienced loss in my life. These experiences have shaped who I am as a person and a counsellor today. I believe when you understand the pain of healing you can uncover your innate strengths and make more mindful choices.
My approach is gentle, but focused and I believe in creating a caring and safe environment for clients to explore challenges in their lives. I use the wisdom of the mind and the body to guide our work.
I have worked as a counsellor for several years and I have extensive experience working with anxiety, depression, trauma, low self-esteem, post traumatic stress, grief and loss, disordered eating, relationship challenges and chronic illness.
I have a Masters degree in Psychology and I am a Registered Clinical Counsellor with the BC Association for Clinical Counsellors.
